Reclaim Your Bladder Health With Professional Guidance
Empowering Individuals to improve bladder related symptoms like leakage, urgency, frequency, prolapse and/or pain.
Pregnant and looking to reduce your risks of developing a pelvic floor issue? Click the link below to learn more about The Better Birth Method™ under our services.
Break Free from the Frustration and Embarrassment of Bladder Symptoms
~Tired of unexpected bladder leaks disrupting your life?
~Wishing you didn’t constantly feel pressure or pain over your bladder?
~Frustrated by constantly worrying about where a bathroom is located?
~ Annoyed that bladder urgency and frequency is keeping you from enjoying social activities?
~Stressed about if the symptoms will ever go away?
These challenges don’t have to control your life. We understand the impact bladder symptoms have on your well-being, and we’re here to help you overcome them.
Do You Have?
→ Stress, Urge or Mixed Incontinence
→ Nocturia? Where you wake up at night to pee
→ Overactive Bladder (OAB)
→ Interstitial Cystitis or Bladder Pain Syndrome
→ Bladder Prolapse
→ Bladder leakage after Prostate Surgery, for the gentleman
→ Chronic non-bacterial prostatitis, also known as chronic pelvic pain syndrome, for the gentleman
Solutions My Services Provide
Benefit 1
Regain Control Of Bladder Leakage with customized pelvic floor exercises
Benefit 2
Reduce Bladder pain, discomfort, pressure with targeted exercises and hands on techniques
Benefit 3
Reduce the intensity and frequency of bladder urgency, while simultaneously increasing the amount of time you can store urine.
Benefit 4
Live life with confidence, free from the worry of bladder issues.
Our Services
Your Path To Better Bladder Health Starts Here
Physiotherapy-WOMEN
For individuals living in Ontario, Canada, we provide both in-person and online pelvic floor physiotherapy services.
More info under our services.
Locations: Mississauga, Oakville, Hamilton
Physiotherapy-MEN
For individuals living in Ontario, Canada, we provide both in-person and online pelvic floor physiotherapy services.
More info under our services.
Locations: Mississauga, Oakville, Hamilton
Pregnancy & Postpartum
For individuals living in Ontario, we provide services in person or online. The Better Birth Method focuses on supporting a pain-free pregnancy, providing education, exercise and support to prepare for birth and what to do postpartum. Once postpartum we re-evaluate and provide treatment as needed to get you back to you. More info under services tab. Locations: Hamilton, Mississauga, Oakville
Online Consultations
For individuals living outside Ontario, Canada, we provide online consultations and coaching.
Online Courses
Coming Soon!
About The Pelvic Health Lady
Meet Madelaine Golec, The Pelvic Health Lady. She is a dedicated pelvic floor physiotherapist with over a decade of experience helping individuals overcome bladder-related challenges.
Her approach combines evidence-based physiotherapy practices with Somatic Experiencing to provide a biopsychosocial model of care. That is to say, she takes a holistic mind-body approach to her care of bladder related symptoms.
Client Testimonials
Ready To Take Control of Your Bladder Health?
Don’t let bladder symptoms hold you back any longer. Whether you need one-to-one physiotherapy, or professional advice, The Pelvic Health Lady is here to help you every step of the way.